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Tag Archives: Science 2.0
10 Scientifically-Backed Reasons to Meditate
by Nick Andrea Why is it important to meditate? According to an article in Science 2.0 (www.Science20.com), “Practicing meditation may not be relaxing or restful.” In other words, meditation is work, effort, and it takes up valuable time during our … Continue reading
Posted in Expansive Blog, Uncategorized
Tagged ADHD symptoms, Alternative, Gautama Buddha, Health, meditating, meditation, meditation & spirituality, Mindfulness (Buddhism), reducing blood pressure, science & meditation, Science 2.0, science of meditation, spirituality & religion, Transcendental Meditation, University of Pennsylvania
2 Comments
Nicholas The Bard 